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John Bradford (1510–1555) was a prebendary of St. Paul’s.
约翰·布拉德福德（1510–1555）是圣保罗座堂的受俸牧师。
He was an English Reformer and martyr.
他是一位英国宗教改革家和殉道者。
The phrase “There, but for the grace of God, goes John Bradford”, spoken by Bradford while imprisoned in the Tower of London when he saw criminals being led toward their execution, entered the English language in modified form.
“若非神的恩典，约翰·布拉德福德也在此列（那里走着的便是约翰·布拉德福德）”这句话，是布拉德福德被囚禁在伦敦塔时，看见罪犯被押往刑场时说的，后来以一种修改过的形式进入了英语语言。
Bradford was in the Tower of London for alleged crimes against Mary Tudor for his Protestant faith.
布拉德福德因其新教信仰而被指控犯有对抗玛丽·都铎（Mary Tudor）的罪行，因而被关押在伦敦塔。
Bradford was burned at the stake on 1 July 1555.
布拉德福德于1555年7月1日在火刑柱上被烧死。
The following meditations and prayers were written by Bradford to supersede the ones upon similar subjects in use among the papists and which are still found in many of their books of devotion.
以下的默想和祷告是布拉德福德所写，旨在取代教皇派（papists）中使用的类似主题的祷告，这些祷告仍见于他们许多的灵修书籍中。
Keep in mind that these prayers are only suggestions or starting places that may spur still deeper prayers.
请记住，这些祷告仅是建议或起点，可能会激发更深层的祷告。
Table of Contents
目录
1 When you Awake out of your Sleep, Pray thus:
1 当你从睡眠中醒来时，这样祷告：
1.1 So soon as you behold the Daylight, Pray:
1.1 当你一看见日光，就祷告：
1.2 When you Arise, Pray:
1.2 当你起身时，祷告：
1.3 When you Dress yourself, Pray:
1.3 当你穿衣时，祷告：
1.4 When you are made Ready to begin the Day, Pray:
1.4 当你准备好开始这一天时，祷告：
2 Cogitations Proper to Begin the Day with prayer
2 适合以祷告开始这一天的思念（Cogitations）
2.1 When you go Forth out of Doors, Pray:
2.1 当你出门时，祷告：
2.2 When you are going any Journey, Pray:
2.2 当你要进行任何旅程时，祷告：
2.3 Or Pray thus:
2.3 或者这样祷告：
2.4 When you we about to Receive your Meat, Pray:
2.4 当你准备领受饮食（Meat）时，祷告：
2.5 In the Meal-time, Pray:
2.5 在用餐时，祷告：
2.6 After your Meat, Pray thus:
2.6 用餐后，这样祷告：
3 Cogitations for about the Midday time
3 关于正午时分的思念
3.1 When you come Home again, Pray:
3.1 当你再次回家时，祷告：
3.2 At the Sun’s going Down, Pray:
3.2 在日落时，祷告：
3.3 When the Candles are lighted, Pray:
3.3 当蜡烛点亮时，祷告：
3.4 When you Undress yourself, Pray:
3.4 当你宽衣时，祷告：
3.5 When you Enter into your Bed, Pray:
3.5 当你上床时，祷告：
3.6 When you feel Sleep to be Coming, Pray:
3.6 当你感到睡意来袭时，祷告：
4 Another Prayer
4 另一个祷告
5 A Godly Prayer to be read at all Times
5 随时可读的敬虔祷告